Meat and Garden Casserole 


2 lbs. ground turkey or ground beef
3 cups green beans, rinsed and drained*
2 cups corn, rinsed and drained*
8 oz. elbow macaroni (1/2 box)
2 cans tomato soup
2 medium onions, chopped
½ tsp. pepper

*Preferably frozen, rather than canned, to reduce salt content;
Can use mixed vegetables in place of green beans and corn


Cook macaroni and drain
In large pan, cook onions in small amount of oil until tender; remove
Brown meat; drain off fat; add onions, pepper, vegetables and soup; heat to boiling
Pour into greased aluminum foil pan; add macaroni; mix well; cover with aluminum foil
Note: Add more tomato soup or a bit of water if casserole seems dry.

General Information:

Write casserole name and date prepared on piece of paper; tape to casserole and freeze.

Extend aluminum foil covering down sides of casserole to prevent dripping. Please ensure there are no holes.